Weight Loss
!!END DIETS FOREVER!!
DO YOU WANT A LIFESTYLE CHANGE?
DO YOU WANT TO ENJOY FOOD AND EATING INSTEAD OF FEELING DEPRIVED ON A DIET?
DO YOU WANT TO FEEL HEALTHY, HAVE ENERGY AND WEAR THE CLOTHES YOU WANT?
WEIGHT LOSS AND WEIGHT MANAGEMENT THROUGH A HEALTHY LIFESTYLE CHANGE
At Mindbody Hypnosis we have unique methods in helping people lose weight and keep it off by helping them to change their lifestyles. Through our tried and tested weight loss programmes in Athlone, Galway (and now also in Ennis) we have developed a unique system to help clients manage their weight realistically and in a healthy way maintain their ideal weight.
Diets are designed for the body but not the mind!
You may lose so much on a diet but as soon as we "treat ourselves" we notice the weight is creeping on again, this is because our bodies are still in emergency mode and hang onto all that is put in. This is a vicious circle for some people as they try diet after diet, losing the weight, putting it on again, hoping the next one they try will be "it". It knocks their confidence for six when they have tried to be so "good".
The other problem with this is we are starving our bodies of the vital nutrients it gets from a balanced and varied eating regime through these restrictions. Also we can often find that if we lose weight too quickly we can get very sick. This is because the body may lose the fat tissue or the water within it, but toxins within these tissues are much slower to be eliminated and return into the blood stream.
At Mindbody Hypnosis in our Galway, Athlone and now Ennis clinics our Weight Loss programmes will help you:
- Lose the weight for good
- Break emotional connections with food
- Feel positive and motivated about yourself
- Most importantly, help you KEEP IT OFF!
We have various individual programmes ranging from 3 to 6 sessions with backup support available. The first is a double session where we have a detailed consultation, explain how hypnosis works for you and then we do a Hypnosis Session. Each session you have will propel you forward towards having the body you want and the right attitude towards food. You will grow in self-confidence from the first session and gain motivation to move your body. We will show you how to believe in yourself and unlock your wonderful ability to achieve your goals.
From the first session we will deal with food cravings eliminating the desire for addictive food - this will make a tremendous difference straight away. Sessions are individually tailored and one to one confidential consultations guaranteed.
IF YOU WANT TO BE ON YOUR WAY TO THAT NEW CONFIDENT BODY THAT YOU DESIRE! CALL US TODAY!
