We recommend 3 sessions for insomnia.
The first two sessions take 1.5 hours. The last one is an hour.
In just half a day, we can set you up to sleep through the night! Want some? Contact us today to make an appointment.
First we get to the underlying reasons why your sleep pattern has been disrupted. Then we help to condition your mind to a more positive pattern when going to sleep. Often there are deeper emotional stresses going on. Sometimes you may not even be consciously aware of what is causing the disruption in your sleeping pattern.
We have helped all types of people get back to the routine of peaceful sleep. Contact us today to make your appointment.